People often ask me, What does the “Ohh” in Ohh Michelle mean? I tell them, it’s simple! “On Health and Healing”


Hello and thanks for visiting!

It is my absolute pleasure to have you visit me here! Are you ready to improve the quality of YOUR LIFE? If you are, I am ready to help. My name is Michelle, founder and visionary of Ohh Michelle, LLC.

Making life-long healthy choices is the way you are going to prolong your life. The first step is to get out of your comfort zone; try something new; embrace your future and the health and happiness that you richly deserve. I founded Ohh Michelle, LLC in 2013, after experiencing health challenges during my entire life. Developing the blueprint for Ohh Michelle allowed me to combine my expertise in the fields of health, wellness, physical being, yoga and living a plant-based life, and assist others in a holistic approach to living a better life. I am a certified wellness & lifestyle coach, specializing in assisting corporate clients and individuals with demanding lifestyles. As a former corporate sales executive and busy mom and wife, I understand the stress that can overwhelm you. You oftentimes forget to take care of yourself. I teach the practice of incorporating breathing techniques and restorative yoga to help alleviate stress and restore the necessary balance to your busy life.

In my life’s experience, I was chief cook and bottle maker for many years. I was a longtime sufferer of chronic asthma. I was consistently and constantly caring for others more than I was caring for myself. Then in 2009 I had an epiphany. I wanted to live; I had to eat healthy to live! It was during that time that I began to study plant-based foods, and let’s just say the rest is history in the making. I no longer visit the pulmonary specialists about my asthma. Also during this time, I began to study yoga and found that it helped me to center my life. I have always been an extremely hyper, Type A personality, studying yoga and becoming a certified instructor has deepened my resolve for calm, peace and a stress-free existence. The benefits are endless!

The fact that you are visiting my site means you are contemplating a life change…and I want to help you on your journey! My souls’ purpose is to bring education, inspiration and empowerment to others so that we can embrace this life On Health and Healing together. I know any change can be difficult, so let’s take one step at a time. First check out my entire website and let me know your thoughts. Then let’s get your started on becoming a better YOU!

I offer an integrative and holistic approach to health, wellness, yoga and green culinary coaching. Here’s to living your best life, optimal health and prosperity! Happy Health and Healing and thanks for visiting! Namaste!

Ohh Featured Posts:

Every Time You Eat or Drink You Are Either Feeding Disease or Fighting It

   Every message you ever learned around food impacts the way you feed your body. I don’t know about you, but the above message was not one that I learned as a little girl. The ones I can think of off the top of my head sound more like, Read More ...

7th Year as Vegan – Asthma Free!

   It has been seven (7) years since I shifted my vision and become vegan!! This girl who grew up in the inner City of Washington, DC, where eating my grandmother Gussie's daily meals including  meat, eggs, dairy and seafood was a way Read More ...

What About Those Bananas… 

    What about those Bananas... You know the ripe ones, those with dark spots? Don't throw them away. They are the sweetest and makes an excellent source of energy!  Ripe bananas not only improves your chance of fighting Read More ...

Artichokes – Bolster Your Immune System and Lower Your Cholestrol!

   Artichokes are a versatile food, and although some would consider them a vegetable, they are actually an unusual variety of thistle! For nutritional purposes, they are primarily consumed due to their associated benefits of protecting Read More ...